Should We Praise Our Kids?

Should We Praise Our Kids_

After reading the title I know what you’re thinking: “What? Praise is bad? I can’t praise my children. This I have to hear.” Okay, here goes. What is the most common praise you hear parents (and teachers and coaches) giving kids at home, on the playground, in class, and on the sports fields? “Good job!” …

Should We Praise Our Kids? Read More »

Help Your Child Sleep Alone

Child Sleep

Not getting enough sleep can lead to a host of other issues with toddlers, such as tantrums, meltdowns, crankiness, and a disagreeable demeanor. Sleep is important to make life easier for the whole family. When it comes to establishing good sleep habits with your toddler, the earlier you start, the better. Some parents don’t realize …

Help Your Child Sleep Alone Read More »

How to Get the Best Night’s Sleep While Pregnant

How to Get the Best Night's Sleep While Pregnant

Women can experience sleep problems in all three trimesters of pregnancy. However, conditions like insomnia and sleep-disordered breathing (SDB) are common in the first and third trimesters. Common causes of disturbed sleep during pregnancy are fluctuating hormones, frequent bathroom visits at night, nasal congestion, digestive issues, and heartburn. Sleep enhances your central nervous system (CNS) …

How to Get the Best Night’s Sleep While Pregnant Read More »

10 Diet Changes You Need to Make When You’re Pregnant for Your Baby’s Wellbeing

10 Diet Changes You Need to Make When You're Pregnant for Your Baby's Wellbeing

Eating a balanced and nutritious diet during pregnancy leads to healthy child development and decreases the risk of congenital disabilities. A nutritious diet is beneficial for both the mother and the developing fetus. It reduces the likelihood of unpleasant pregnancy symptoms, including anemia, morning sickness, fatigue, stress, anxiety, insomnia, etc. Research shows that an imbalanced …

10 Diet Changes You Need to Make When You’re Pregnant for Your Baby’s Wellbeing Read More »

How to Stop Toddler Tantrums

How to Stop Toddler Tantrums

Toddler tantrums can be frustrating for parents, especially if they happen in public. Let’s have a look at reasons behind temper tantrums and how to deal with them so that your children won’t keep throwing tantrums again and again. A temper tantrum is an intense storm of emotions, such as anger, loss, disappointment and deep …

How to Stop Toddler Tantrums Read More »

close
Scroll to Top