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5 Helpful Apps to Use as an Anxious New Mother

5 Helpful Apps to Use as an Anxious New Mother

Research shows that over 75% of new mothers experience stress, anxiety, and depression after delivery. Among them, 15% of new mothers develop a more severe depression, known as postpartum depression. A growing body of research evidence highlights that one in a thousand women develop a more severe and long-lasting health condition called postpartum psychosis. Whether …

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Should We Praise Our Kids_

Should We Praise Our Kids?

After reading the title I know what you’re thinking: “What? Praise is bad? I can’t praise my children. This I have to hear.” Okay, here goes. What is the most common praise you hear parents (and teachers and coaches) giving kids at home, on the playground, in class, and on the sports fields? “Good job!” …

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Child Sleep

Help Your Child Sleep Alone

Not getting enough sleep can lead to a host of other issues with toddlers, such as tantrums, meltdowns, crankiness, and a disagreeable demeanor. Sleep is important to make life easier for the whole family. When it comes to establishing good sleep habits with your toddler, the earlier you start, the better. Some parents don’t realize …

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