Should We Praise Our Kids_

Should We Praise Our Kids?

After reading the title I know what you’re thinking: “What? Praise is bad? I can’t praise my children. This I have to hear.” Okay, here goes. What is the most common praise you hear parents (and teachers and coaches) giving kids at home, on the playground, in class, and on the sports fields? “Good job!” …

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Child Sleep

Help Your Child Sleep Alone

Not getting enough sleep can lead to a host of other issues with toddlers, such as tantrums, meltdowns, crankiness, and a disagreeable demeanor. Sle-ep is important to make life easier for the whole family. When it comes to establishing good sle-ep habits with your toddler, the earlier you start, the better. Some parents don’t realize …

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How to Get the Best Night's Sleep While Pregnant

How to Get the Best Night’s Sleep While Pregnant

Women can experience sleep problems in all three trimesters of pregnancy. However, conditions like insomnia and sleep-disordered breathing (SDB) are common in the first and third trimesters. Common causes of disturbed sleep during pregnancy are fluctuating hormones, frequent bathroom visits at night, nasal congestion, digestive issues, and heartburn. Sleep enhances your central nervous system (CNS) …

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10 Diet Changes You Need to Make When You’re Pregnant for Your Baby’s Wellbeing

Eating a balanced and nutritious diet during pregnancy leads to healthy child development and decreases the risk of congenital disabilities. A nutritious diet is beneficial for both the mother and the developing fetus. It reduces the likelihood of unpleasant pregnancy symptoms, including anemia, morning sickness, fatigue, stress, anxiety, insomnia, etc. Research shows that an imbalanced …

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How to Stop Toddler Tantrums

Toddler tantrums can be frustrating for parents, especially if they happen in public. Let’s have a look at reasons behind temper tantrums and how to deal with them so that your children won’t keep throwing tantrums again and again. A temper tantrum is an intense storm of emotions, such as anger, loss, disappointment and deep frustration. …

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Starting your baby in solids

Babies needs to feed except breastfeeding from 4-6months Cook for your baby For the first six months of your baby’s life, breast milk was all she needed to grow and be healthy. Now, at about 6 months old, she is likely ready to eat solid foods. Breast milk is still the most important food, but …

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