Newborns

Insights and suggestions related to newborns

5 Helpful Apps to Use as an Anxious New Mother

5 Helpful Apps to Use as an Anxious New Mother

Research shows that over 75% of new mothers experience stress, anxiety, and depression after delivery. Among them, 15% of new mothers develop a more severe depression, known as postpartum depression. A growing body of research evidence highlights that one in a thousand women develop a more severe and long-lasting health condition called postpartum psychosis. Whether …

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When Your Baby Won’t Stop Crying

When Your Baby Won’t Stop Crying

Nothing stirs the emotions or rivets the attention of adults more than the birth of a child. By their very coming into existence, infants forever alter the sleeping, eating, and working habits of their parents; they change who parents are and how parents define themselves. Infants unthinkingly keep parents up late into the night or …

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looking after yourself

Importance of looking after yourself / self-care when having a newborn

The journey into motherhood is an exciting yet frightening one! We have so many questions throughout the process; our bodies change, and our emotions are all over the place! Once we embark on this beautiful road, we must be sure that we take care of ourselves, especially after childbirth. Postpartum care is often underlooked as …

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