MamaBro – How To’s. Insights what to do while you are pregnant or just got newborn.
In general, a baby is ready for a schedule between two and four months of age. Experts say that most babies’ feeding and sleeping habits become predictable after 3-4 months. However, many new mothers find it difficult to create a schedule for herself and her baby. Getting your infant into a new routine is beneficial …
How to Create the Perfect Schedule for You and Your New Baby Read More »
Research shows that over 75% of new mothers experience stress, anxiety, and depression after delivery. Among them, 15% of new mothers develop a more severe depression, known as postpartum depression. A growing body of research evidence highlights that one in a thousand women develop a more severe and long-lasting health condition called postpartum psychosis. Whether …
Bath time is an integral part of your baby’s routine. It is something that begins shortly after your little one is born. Some women delay their baby’s first bath for a few days to protect him or her from environmental pollutants. A newly born baby is covered with vernix, a waxy substance that protects him …
After reading the title I know what you’re thinking: “What? Praise is bad? I can’t praise my children. This I have to hear.” Okay, here goes. What is the most common praise you hear parents (and teachers and coaches) giving kids at home, on the playground, in class, and on the sports fields? “Good job!” …
Not getting enough sleep can lead to a host of other issues with toddlers, such as tantrums, meltdowns, crankiness, and a disagreeable demeanor. Sle-ep is important to make life easier for the whole family. When it comes to establishing good sle-ep habits with your toddler, the earlier you start, the better. Some parents don’t realize …
Breastfeeding is beneficial for both the child and the mother. It is superior nutrition to your child that provides resistance to infections and illnesses. Breastfeeding also decreases the risk of lactose intolerance and allergies. Although breastfeeding is a natural activity, a new mother needs to learn about it. The purpose is to adapt to the …
Children are a huge blessing for parents and a great way to start a new family. Parents usually think about caring for their first child and providing them with the best possible environment. However, the second child’s experience is slightly different because parents try to figure out how the older child will react to a …
Women can experience sleep problems in all three trimesters of pregnancy. However, conditions like insomnia and sleep-disordered breathing (SDB) are common in the first and third trimesters. Common causes of disturbed sleep during pregnancy are fluctuating hormones, frequent bathroom visits at night, nasal congestion, digestive issues, and heartburn. Sleep enhances your central nervous system (CNS) …
How to Get the Best Night’s Sleep While Pregnant Read More »
A newborn baby can both exciting and terrifying for you as a parent. You want to minimize the risk of illness and ensure your infant gets maximum care for growth. Mother’s milk, warmth, snuggling, cuddling, normal breathing, infection prevention are the basic needs of your baby. A baby’s nursery is an important part of your …
How to Create a Peaceful Nursery for Your Newborn Read More »
Eating a balanced and nutritious diet during pregnancy leads to healthy child development and decreases the risk of congenital disabilities. A nutritious diet is beneficial for both the mother and the developing fetus. It reduces the likelihood of unpleasant pregnancy symptoms, including anemia, morning sickness, fatigue, stress, anxiety, insomnia, etc. Research shows that an imbalanced …
10 Diet Changes You Need to Make When You’re Pregnant for Your Baby’s Wellbeing Read More »
